Wondering how to stay healthy and happy during our Maine winter? Join Rhonda Feiman, licensed acupuncturist and Chinese herbalist, for an evening exploring this very question. Learn how the time-tested techniques and treatment strategies of Asian medicine and the practice of Qi-gong movements can help strengthen our immune system and support our emotional and physical balance during the winter months and beyond.
Waldo County General Hospital offers a wide variety of programs and classes to the community. Many of these programs fall under the wellness initiative, Journey to Health. Journey to Health’s mission is to help lead our community towards healthier lifestyles by encouraging consistent exercise and better nutrition, and to support efforts that help to better deal with life’s stressors.